Cheat Your Way Thin: Review Summary and Discussion

As the title would suggest, this diet is not about starving yourself, in fact, quite the reverse. It is a fact that severely restricting calorie intake for a week or more forces the body into ‘survival mode’. This is where metabolism slows down and the body stores rather then burns fat. Our bodies are not machines, and will react to whatever the calorie intake was a day or two previously. This explains how the Cheat Your Way Thin diet works. You are allowed to eat whatever you like on certain days of the week (yes, anything) and follow a nutrition program on the remaining days.

On your program days, your body is expecting the same calorific intake as your ‘cheat’ days, and has increased its metabolism. However, your calorie intake will be less but your body will burn a lot more. Be sure to read the Cheat Your Way Thin review summary below, where we share reviews by real followers of this plan.

As well as a step-by-step eating guide, full of nutritious meal ideas, there is information on how to exercise effectively. The program does not advocate long workouts, but shorts burst of muscle-strengthening exercises to develop lean muscle. This muscle will burn fat quickly, and so is a key part of the program.

Reviews – Does Cheat Your Way Thin Really Work?

Probably the most striking feature of nearly every Cheat Your Way Thin review we found is that they report dramatic weight loss. Losing around 35lbs in 10 weeks was not uncommon, although obviously the amount of weight lost depends upon starting weight.

Most Cheat Your Way Thin reviews mentioned that they did not feel deprived of food. Since ‘cheat’ days are so plentiful, at times many forgot they were dieting at all. On the days when the program was being followed, many users reported eating nutritious, wholesome food from a variety of food groups. One reviewer mentioned that they did not experience the moodiness that they did with other diets as they were allowed to eat carbs. Ingredients were easy to source and prepare, so people with busy schedules could follow the meal plans.

The exercise videos were found to be very useful as many reviewers had not been to a gym before. Workouts were straightforward and were not too time consuming. As a motivational tool, the workbook and success journal were useful as users could track their progress and see how far they had come.

Our Cheat Your Way Thin review search showed that this is a popular program that has produced great results for a lot of people. The feature that seems to be most attractive is the idea of cheat days, so you needn’t feel deprived in any way. The workouts are simple and meal plans are provided for non-cheat days. There is a money back guarantee with this plan, so there is no harm in testing it out and seeing if, like our reviewers, it is also right for you.